I need to get fit this year and to do that I really need to be accountable for my actions. So my 4 readers, no...3... COME BACK!!! well anyway my dear readers, I hope you don't mind if I post my progress here. I realized this today as I was completing my fitness at the gym, or I will have nothing to check myself.
Anyway this will probably come once a week.
Weight:113kg
2.4: 14:46 (OMG I have not been so slow since the start of BMT)
Bench: 90
Squat:
Deadlift:
Shouldpress:
100m:
pullups:
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